Inkunga-Urwego Rwinshi, Kurambura umugongo

Buri munsi, iyo unaniwe cyangwa ushaka kuruhuka, fata iminota 5 kugirango ukoreshe iyi nkunga, noneho urashobora kubona umubiri utuje kandi neza.ibikoresho hamwe nuburyo butandukanye kugirango urambure rwose kandi ugabanye ububabare bwumugongo.Koresha iminota 5 gusa, kabiri kumunsi kubisubizo byiza.Byaremewe kurambura umugongo byoroshye, umutekano, bihendutse, kandi birashimishije.Ikoreshwa mugufasha kugabanya ububabare bwumugongo budakira, gukosora ubusumbane bwimyanya myanya, kugarura imiterere karemano yinyuma no kunoza imitsi yigitugu ninyuma.Guhindura, hari urwego 3 rutandukanye, hitamo gusa urwego rukwiranye cyane, ubishyire hasi, uburiri, cyangwa ubishyire ku ntebe.
Ibisobanuro:
1. Ibara: Umukara
2. Intera ishobora guhinduka: 2cm * 3
4. Guhindura intoki: gushiraho uburebure 3